4 Pcs Yoga Stick with Exercise Strap Yoga Blocks Exercise Rod Workout Staff 58 Inch Sturdy Carbon Steel Stretching Stick Adjustable Rod with Non Slip Ends for Physical Pilates

Features: The lightweight design and versatility make this yoga stick the suitable companion for home, gym, or outdoor workouts, easily integrating into your fitness. Take this exercise stick with you anytime, anywhere, making your workouts more effective. A wide range of Pilates accessories keeps your workouts fresh, fun, and challenging, preventing boredom and helping you stick to your routine. Whether for yourself, a fitness beginner, a friend, parent, or loved one, it's a wonderful fitness gift. Specifications: Material: Yoga pole: carbon steel and rubber pad Yoga block: foam Color: black Size: Yoga blocks: 3.94 x 5.98 x 9.06 inches/ 10 x 15.2 x 23 cm Yoga strap: 74.8 inches long Package includes: 1 x Yoga stick 1 x Stretching strap 2 x Yoga blocks Notes: Manual measurement, please allow slight errors on size. The color may exist a slight difference due to different screen displays.

• Yoga Set: includes 1 yoga stick, 1 stretching strap, and 2 yoga blocks; This set effectively improves your balance, posture, and core stability, releasing stubborn tension in your hips, shoulders, and back in just a few minutes each day; Our set provides a one stop solution to help you get started easily
• Product Dimensions: the yoga stick is 58 inches long by default and can be adjusted by adding or removing extension bars; The yoga blocks measure 3.94 x 5.98 x 9.06 inches/ 10 x 15.2 x 23 cm, and the yoga strap is 74.8 inches long; Each item in this home Pilates set is lightweight and portable, with a detachable design for easy portability
• Quality Materials: this yoga bar is made of carbon steel with a soft rubber padding surface for a comfortable grip, non slip and wear resistant, effectively preventing slippage or breakage; The yoga blocks are made of foam, providing a sturdy feel suitable for practicing planks; Each item in this home Pilates set is durable
• Enhance Your Fitness Experience: using this stretching bar as a shoulder stretcher can correct hunchback, relieve spinal stiffness, and improve overall flexibility; It's suitable for yoga, gym workouts, or post workout recovery, enhancing your range of motion and posture through deeper stretches
• Widely Applied: this lightweight yoga stick can be applied as a balance bar, stretching bar, shoulder stretcher, posture corrector, yoga pole, flexibility bar, or fitness bar; Whether at home, in the gym, or outdoors, this portable and compact Pilates beginner set can meet your fitness needs